As we near the giveaway draw date, I'm so excited that I can finally start telling you about the items!
Well, there are four items in this giveaway, and today I can announce the first!
The first item is Be Angry by His Holiness the Dalai Lama.
The Dalai Lama is no stranger to anger nor it's role in our lives. Anger isn't dangerous if you know what to do with it and you understand where yours comes from.
In fact, even in psychology and behavioural therapies, anger is a useful driving force for driving change, articulating needs or gaps, and for motivating others.
This year, don't ignore your anger, read up on it and get a little bit more comfortable. It's all part of the healing process.
You've got this.
Item donated by Amanda Ramsay